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Bushra Yahya Counselling Psychologist Emotional Healing Coach for Muslim Mothers

Awakened Mother's Group @Positive Muslimah Group

Breaking The Anger-Guilt Cycle 7 Days Challenge

Stop planning to be a calm mother.

Break The Anger-Guilt Cycle Today

A simple, 7-day guided journey for mothers to overcome daily irritation, manage household stress, and become the calm, loving mother Allah created you to be. Without complicated parenting rules, behavior charts, or endless lectures.

Fast and Focussed

Practical, not just inspirational

10 min daily — fits real life

100% Money Back Guarantee

Daily Video Lessons

Reflection Workbook

WhatsApp Support

Practical Tools

What's Inside Daily short practical video lessons + printable reflection workbook + private WhatsApp support group with Bushra.

₹449 one-time · Lifetime access Limited Spots · Book Yours Now

7 short daily video lessons (10-15 min daily)
Printable guided workbook for deeper reflections
Private WhatsApp group with Bushra for 7 days to hold your hand on this journey
Lifetime access — because we know you are a busy mother

You are not alone

Does Any of This Sound Like You?

These are the things mothers tell me every single day.

You feel stuck in the same loop. You lose control. Feel terrible after. Promise yourself it won't happen again. And then — tomorrow, the same thing.

"I hate myself after I yell. I keep saying sorry but I keep doing it."

You see her in yourself In your worst moments, you hear your own mother's words coming out of your mouth. Her tone. Her anger. Her eyes.

"I swore I'd be different. I'm becoming her."

You feel your child pulling away. You can feel the distance growing. They don't come to you the way they used to. And that scares you more than anything.

"He used to tell me everything. Now he barely talks to me."

You want to be the mum Allah created you to be. You know motherhood is an ibadah. Your child is an amanah given to you by Allah. But some days it feels like you're failing as a mother.

"I make dua to be better. But I don't know how to."

You fear how your children will remember you Everytime you snap at your child, the guilt guilt comes in. You fear once they grow up Is this how they will remember you?

"I snap before I even realize I'm doing it."

You have tried it all but nothing works. You've read the parenting books. Watched the videos. But nothing sticks. The anger comes back. The guilt comes back. The cycle continues.

"I've tried so many things. I don't know why I can't change."

You don't need more advice. You need a way to live what you already know.

Here is the truth

The anger is not who you are. It's what you were given.

Your anger is not a character flaw. It is not proof that you're a bad mother. It is an emotional reaction — passed down through generations of women who were never shown another way. The good news? It can be changed. Bi iznillah — this Anger-Guilt Cycle ends with you.

What This 7 Day Challenge Is

A guided 7-day reset to help you mothering from Sabr and Sukoon.

Designed to break the Anger-Guilt Cycle — and help you begin mothering from a place of awareness, clarity, and intention. Each day builds on the last. Watch. Reflect. Do one thing at a time. Feel the shift.

The "Do the Work" Guarantee

I am so confident in this program that I offer a full 7-day money-back guarantee. Here is exactly how it works: watch all the videos, do all the tasks, update regularly in the group — and if after 7 days you feel absolutely no difference, I will refund you every single rupee. No tricks. No hoops. Just a simple promise — because I know what this program does when someone truly shows up for it. Results are guaranteed bi iznillah when you use it in the right way.

Set your niyat Go deeper than "I want to stop yelling" — and find the real reason behind your anger. That answer will carry you through the hard days.

Notice your Emotional Reactions See the emotional and behavioural cycles quietly shaping your motherhood right now.

Understand your triggers Identify what triggers your Anger — so you stop being stuck in the same cycle.

Respond with more calmness and sabr Build emotional regulation skills that actually help up when your triggers come up.

Mother from intention Stop living on autopilot and reconnect your motherhood to your values and fitrah.

Simple process

Here's How It Works

Easy. Effortless. Just this

Sign up and get instant access

Pay ₹449. You get everything immediately — Recorded Videos and the workbook. Start as soon as you register.

Watch one video a day

Each video is short, focused, and comes with a clear action step. Gentle on You. Just one thing a day.

Use the workbook after each session

Write, reflect, and take the steps. Where you go deep and start to see yourself differently.

Share in the WhatsApp group

You're not doing this alone. Share what's shifting. Read others' journeys. Connect with like-minded muslim mothers who were once struggling like you.

By Day 7 — feel the difference

Not perfection. Not a completely new person. But a real, noticeable and a massive positive shift. More awareness. Calmer responses. A different quality of presence with your children. Bi iznillah.

What You Walk Away With

Not perfection. Not Blame. Not Guilt A real, positive shift - Sabr and Sukoon

Outcome 01

More Self-Awareness

You begin catching what's happening internally before it turns into another painful moment at home.

Outcome 02

Respond with Sabr

Instead of reacting from overwhelm and anger, you become a safe space for your child.

Outcome 03

Sukoon in your Motherhood

You stop drifting on autopilot and start showing up from clarity, responsibility, and inner alignment.

Real mothers, real change

They Were Exactly Where You Are

Not perfect. Not special. Just mothers who decided to try — and didn't stop.

Just last night I got mad at my daughter. After shouting for a couple of minutes I noticed the confusion on her face. I took a deep breath. Hmmm... pause...
"Mumma ko gussa nahi karna chahiye tha. I am sorry." I affirmed my mistake.
Within seconds the twinkle of her eyes returned.
I gently held her face and kissed her forehead and we hugged each other. Sarah-Mother of 4 kids

BEFORE Daughter confused. Angry. She was spiraling.Stuck in a loop. No repair.

AFTER She paused. Apologized. Her daughter smiled. They hugged. She finally knew how to repair.

Alhamdulillah, I’m trying to truly be there for my children, and this has already strengthened our bond beautifully. I’ve started engaging in small activities that bring them joy and emotional stability throughout the day.
And lastly, I’ve been able to let go of resentment and love my children more sincerely from my heart.
These are a few transformations I’ve experienced in a short time, Alhamdulillah. I truly feel this is a beautiful platform that supports mothers in transforming themselves for the sake of Allah 🤍 Maryam-Mother of 2 kids

Before Present physically. Absent emotionally. Anger. Guilt. Days passed with no real connection. Resentments.

AFTER She shows up truly. Calmer. Present. Breaking the cycle. She loves them now — purely.

Before joining this journey, I truly believed that the cycle of anger and guilt was impossible to break — that it was simply a part of life and parenting. But Alhamdulillah, after receiving the awareness, tools, and reflections, I have become a mother who is more aware. I am now able to recognize my triggers, regulate my emotions, and respond to my children with calmness instead of reacting impulsively. Now, moments that once led to shouting or anger outbursts are slowly becoming opportunities for connection, learning, and emotional growth — both for me and my children. Fatimah-Mother of 2 kids

BEFORE Trapped in anger and guilt. Believed it could never change. Reacting. Repeating. Hurting.

AFTER She knows her triggers now. Responds. Doesn't react. Peace and Calm. Smiles on their faces.

Masters in Counselling Psychology

Emotional Management Coach for Muslim Mothers

Certified NLP Practitioner

Certified Life & Relationship Coach

The woman behind this

I needed this program before I knew how to create it

My name is Bushra Yahya. I'm a Counselling Psychologist and Emotional Healing Coach for Muslim Mothers — and I built this program because I have lived everything in it. Not as case studies. As my own life. I know what it feels like to lose control and watch your child drift away from you. I know the sinking weight of guilt that sits in your chest for hours after. I know what it's like to look at yourself in the worst moment and see someone you don't like. I also know the exact moment it can begin to change. One moment of real awareness. One pause. One choice to do something different. This program is built from that moment — and from everything I have learned walking alongside 150+ mothers who have moved from that cycle into something that feels, for the first time, like peace. You deserve to be that mother. Your children deserve her. And ₹449 is the smallest investment you'll ever make for the biggest relationship of your life.

Honest Clarity

Is this for you?

This is for you if…

You want to become a calmer, clearer, more regulated mother
You are tired of reacting and then spending the day in guilt
You have learnt a lot about parenting but struggle to implement it
You want healing that feels practical, not abstract or overwhelming
You value emotionally intelligent, faith-sensitive guidance

This may not be for you if…

You want instant transformation without honest self-reflection
You are looking only for quick parenting hacks or tips
You are not ready to reflect, practise, and implement daily
You want polished inspiration with no personal responsibility

Common questions

Things You're Wondering

How much time do I need each Day?

Each video is 10 to 15 minutes. The workbook takes another 10 minutes. That's it. Even on the days when the house is chaos and you're running on three hours of sleep — you can do this.

What if I miss a Day?

Life happens — especially with children. If you miss a day, you pick it up the next day. There's no pressure. Progress matters more than perfection here, and that's actually something we talk about in the program itself.

What language is the program in?

Hinglish — the way we actually speak. A natural mix of Hindi and English. Warm, direct, easy to follow. No heavy words. No academic language. Just honest conversation, the way you'd talk to a close friend who happens to know exactly what to say.

I've tried so many things. Why would it be different?

Because most things try to change your behavior without touching the root. This program works on where the anger actually comes from — the patterns, the generational wounds, the triggers you didn't even know were there. When you work at the root, the change actually stays. That's the difference.

My anger is vey bad. Could this actually help me?

The mothers who have felt the furthest from hope have often been the ones who felt the most change. This program doesn't judge where you start. It meets you exactly where you are — and walks with you from there. The only thing it asks is that you show up.

Tell me exactly how the Money-Back Guarantee works?

Simple: watch all 7 days of videos. Do all the tasks in the workbook. Show up in the group. If after all of that you genuinely feel no difference — reach out within 7 days and you'll receive a full refund. No questions asked. The condition is that you truly do the work — because results are guaranteed bi iznillah when you do.

This is your moment

The cycle can end with you. Your journey of Sukoon Begins Today

Aapke bacho ko perfect mother nahi chahiye. They need a present one. The one with Sabr and Sukoon. One who chose to do something different.

₹449 One payment · Lifetime access · 7-day Money-Back Guarantee

No subscriptions. No hidden costs. Instant access after payment.